How to Support Your Neurodivergent Children

Children who are neurodivergent have different needs. They might sometimes have difficulty adapting to school, play settings, or even family dynamics. That doesn’t mean that you have to shelter your child. A few simple adaptations will help them thrive.

How to Support Your Neurodivergent Children

Establish Routines

Neurodivergent children often struggle with a lack of structure. Self-starting does not always come easily to them. That is why routines are critical. Help your child plan their day, so they know what to expect. When are they going to brush their teeth? What are they going to wear? Some neurodivergent children can become hyperfocused on a certain activity, so an upcoming schedule eases the transition from one to the next.

Consider Alternative Learning Styles

ABA stands for Applied Behavior Analysis. It is a common form of learning therapy for children who might struggle in a traditional school environment. ABA focuses on the psychology of learning theory to help change a student’s behavior. ABA Adaptive Services let students first identify tasks, then break down their components in an easily digestible format. Further, simplifying basic tasks, such as handwashing, makes them less daunting for a neurodivergent child.

Prevent Sensory Overload

Some neurodivergent conditions find external stimuli stressful. This can include loud noises, extremely bright lights, or an unfamiliar location. You can end a sensory-related meltdown before it starts by creating coping strategies. Meditation and deep breathing are common. If that doesn’t work, brainstorm with your child about ways to leave the overwhelming scenario. Sometimes toys can also be helpful, such as a cuddly stuffed animal friend that they can squeeze in case of stress.

Find a Support Group

Caregivers need care, too. Your child requires additional adaptations if they have a neurodivergent profile. That can cause long-term worries. A support group for other parents with children who are neurodivergent could be very helpful. They understand your child’s needs and what you might be going through in addressing them. Taking time for yourself in this way lets you recharge and be there for your child with whatever they’re going through.

A diagnosis of neurodivergence is life-changing, for both you and your child. It provides a beautiful opportunity to reconsider what the “typical” method of parenting is. Exercise your creativity. How can you celebrate your child’s differences? That’s the fuel for the adaptations that set them up for success. All children are different, and each one may have different ways of learning and growing. The best advice would be to love them unconditionally and help them navigate through life the best they can.